Category: Health Fitness

Colon cancer begins with polyps in the colon. Polyps are growths on the inner lining of the walls of your colon. They form when the inner lining is irritated or attacked by toxins from fecal matter. When you have colon polyps, your risk of colon cancer is dramatically increased. To prevent colon cancer, you must […]

While getting all essential nutrients from natural foods is ideal, it may not be practical in today’s society and many people turn to vitamin pills to supplement their diets. Make no mistake about it though, vitamin supplements are big business and not all manufacturers have your best interests in mind. There are thousands of supplements […]

There’s something wickedly delicious about the smell of freshly baked cake. It just tempts a person to take a bite. Most of the baking recipes call for a lot of butter and eggs, especially the sponge cake that has at least 6 eggs as a basic ingredient. My husband was recently diagnosed with high cholesterol […]

These days, more and more people who have struggled with weight loss are turning their lives around and becoming healthier and more physically fit. There are also many more people who want to start exercising somehow, but don’t know how. There are many people who will feel that they are too old to start looking […]

Few things are more alluring than a perfect six pack! In fact, ask any girl and I’m sure she’ll agree. Razor sharp abs are a true symbol of dedication and consequently very few people will achieve such abs. The most important factor in achieving the perfect abs is maintaining a low percentage of body fat. […]

The Amazon covers 1.2 billion hectares on the northern side of the South American continent, a part of which is in Brazil and covers almost half of that vast country. In fact, the Amazon and its fertile ground for various plants and animals that thrive in its exotic climate, that Amazon products are better than […]

Start your fitness program with an abs routine that is guaranteed to work! Many women come to the gym and ask about the “workout secrets for success.” The big “secret” is that dedication to a goal and personal sacrifice are the only ways to improve in the battle to build a better body. With another […]

Consistency is the key to gaining massive amounts of muscle mass. You must be consistent with your training and diet to see real results; this is what differentiates people who have a lot of muscle mass on their bodies from those who look a bit defined. The problem is staying consistent, even when the going […]

Muscle development for women needs more attention than for men. Because? Because women have a harder time building muscle than men. If you are a woman and want to build muscle, you should pay more attention to your diet and exercise to build muscle. Unlike men, women go through changes to their bodies during pregnancy […]

EECP is an enhanced external counterpulsation. It is a cost-effective, non-invasive, non-surgical, non-pharmaceutical, outpatient therapy for patients with angina, heart attack, and heart failure. It is approved by the FDA (USA) and the NHS (UK). How is the EECP performed? During EECP The patient lies on the bed of the machine. Three or five electrodes […]