Health Fitness

UltraFit Amino Diet – A Review

The UltraFit Amino diet was developed by Dr. Joe Davis, an internal medicine physician. After years of research, Dr. Davis discovered that by putting patients on their amino acid diet, he was able to lower cholesterol, triglycerides, blood pressure, and eliminate oral medications for type 2 diabetics. He published a national book that explains how […]

Health Fitness

How to reduce weight for wrestling!

Let’s take a look at the typical year of a fighter. During the offseason, the wrestler is in the gym lifting weights. The workouts are intense. The wrestler eats normally, maintains muscles, and adds strength to his body. The wrestler may occasionally compete in a tournament or go to a wrestling camp. The fighter is […]