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Do you have a hard time getting your little one to eat vegetables? Don’t worry, there are ways to make dishes your child will love and won’t even suspect are packed with healthy items. Be creative with your presentation and keep reminding your little one of the importance of eating healthy. Don’t forget to set […]
Encourage your child to think like a child Every child needs life skills. In their eagerness to become independent by leaving home to discover what the big wide world has to offer, they also discover that there is no one to cook, clean, do laundry and iron their clothes. There is also the garbage, because […]
Uh-oh, it’s almost vacation time again! For some, just the thought makes them shudder like a January blizzard. It is the stress, the expectation and the worry if everything is not so. This year I invite you to bring Peace in your holiday season! And I have three ideas on how to achieve this. The […]
Life has this sneaky way of sneaking around and throwing curveballs left and right. Life will always happen. There will always be a busy day at work or family problems or relationship ups and downs or sick kids. Once conflict arises, it seems that health and exercise routines go haywire. We reach for comfort food […]
So it’s the new year and you’ve decided to polish up your baking skills this year by baking more often. Then you remember the one thing that put you off baking last year; having to mix everything from batter to frosting by hand with a mixer. Then you start to reconsider your decision. Well, there’s […]
Ours is a society consumed by the need to be healthy and beautiful. In the past, pharmaceutical companies have made a small fortune by taking advantage of millions of people’s need to appear young and attractive throughout their lives; however, times are a change. In recent years, the war between pharmaceuticals and homeopathic remedies has […]
Over fifty million Americans suffer from arthritis, inflammation of one or more joints. This condition affects the movable joints of the body, or synovial joints. Joints in the body are found in the knees, wrists, elbows, fingers and toes, hips, and shoulders. The neck and back also have joints between the bones of the spine. […]
The 10 most popular baby names in Britain During pregnancy, what is most talked about is what sex your child is going to be and what you are going to call it. This is one of the most important decisions that parents have to make when it comes to having a child, since the baby […]
All over the world on February 14, many flowers, cards and gifts will be exchanged between loved ones as it is celebrated as Valentine’s Day. However, the history of why we celebrate this day is a mystery. The Valentine’s Day tradition mixes elements of both ancient Roman rites and Christian tradition. Just to confuse things […]
Full and overfull breasts are not the same. When they are too full, it is called congestion. Yes, it is reasonable to assume that all breastfeeding mothers want breasts full of milk whenever their babies are ready to be fed. The more milk there is, the better for the baby. However, when they are too […]