Top health benefits of drinking natural artesian water
Why drink natural artesian water instead of other forms of bottled water or even tap water? Artesian drinking water does not contain the contaminants you may find in tap water or other types of bottled water. It also has a high mineral content. The body needs the minerals found in artesian waters to function at the highest level possible.
different types of water
Artesian differs from regular spring water and other bottled waters in many ways. Some bottled waters are simply tap water that has been purified, which removes contaminants and essential minerals from the water. Bottled tap generally lacks the full flavor of artesian water and does not provide any minerals to the body. Bottled spring water can contain minerals, but it can also come from a contaminated source. Types of contaminants include:
– Acid rain
– Toxins from factories
– Soil contaminants
– Bacteria
Unlike spring water, artesian water comes from a source deep within the earth. The water is under layers of rock that cannot be penetrated by acid rain, bacteria, or toxins, so it is protected from contamination in a way that other water sources are not.
Minerals in artesian water
The artesian drink is usually high in minerals and electrolytes. The human body needs minerals for proper function and for the development of bones and other organs. Electrolytes, like sodium and potassium, keep the body in balance. An electrolyte becomes an ion when it is absorbed by the human body. It sends electrical impulses throughout the body, causing the body to function as it should. Minerals and electrolytes found in artesian water include:
– Silica: an essential mineral for the body. A lack of silica in the body can lead to joint problems and bone deformities. The silica in artesian also gives it body and flavor.
– Bicarbonate: electrolyte that maintains the pH of the blood in balance. Without adequate bicarbonate, the blood can become acidic. If the pH level of the blood is not balanced, the person may feel tired and have low energy levels.
– Fluoride: a mineral that can protect teeth and prevent cavities and cavities. Fluoride is often added to municipal water. It is found naturally in artesian water.
– Calcium: a mineral necessary for strong bones, as well as for the functioning of muscles and nerves.
Other health benefits
Natural artesian water provides other health benefits in addition to being pollution-free and high in minerals. Having a drink and when you feel hungry can prevent you from overeating. Replacing sodas or sugary drinks with water helps you lose weight. If you’re not in the habit of drinking water, try to make it part of your daily routine. You will be able to make your own list of personal benefits!