Health Fitness

Hydro-Fit Hand Buoy Training

And more advanced aquatic fitness enthusiasts will love how hand buoys challenge your entire body and cardiovascular system. If you are interested in starting a training program with the Hydro-Fit hand buoys, please see the step-by-step guide and exercises below. Heating Use Hydro-Fit Hand Buoys to warm up for your cardio and strength training routine. […]