How to naturally overcome the refractory period?
Well, you just had one of the best orgasms you’ve had in a long time, you turn your lady over and lie there in bed, not wanting to do anything.
You’ve given your lady an orgasm, but she’s not over yet. She starts to play with your penis, but it’s limp and it’s not going anywhere. She starts sucking him, but still doesn’t have an erection …
She looks at you with a face like “what’s going on with your dick?” … And while you’re embarrassed and wish you had it on you … you just can’t get an erection again … and you don’t feel like doing it either.
Sex is the last thing on your mind … eating or sleeping sounds like much better options …
But your girl isn’t completely satisfied … again … you feel like a total wimp … but there’s not much you can do.
Has this happened to you?
If so, you are familiar with the downside that is known as the male refractory period … the above scenario used to happen to us multiple times … and it sucks to say the least
Pain in the ass known as the male refractory period
The vast majority of men have a refractory period. The refractory period is what hits us after we ejaculate. After we ejaculate, we lose our erections, our sex drive disappears, our penis becomes very soft, and it takes a long time to get hard again.
This refractory period prevents us men from performing sexually as we would like. Some men have stronger refractory periods than others. This means that they feel more exhausted and have a harder time achieving an erection after climaxing.
As we age, our refractory period also increases.
While we are young, we can have an orgasm, and in a few minutes have another erection, an older man can take up to a day or two before they can get hard again after an orgasm!
The refractory period is what differentiates our orgasm from that of a woman … While we feel exhausted after orgasm, a woman does not have that period of time.
While an orgasm is still very satisfying for a woman, it is actually only heating up and can continue … hence the importance of providing multiple orgasms to a woman …
While ejaculating in large quantities is good for male fertility, the refractory period it creates is not good for your sexual performance.
How to reduce your refractory period
There are a couple of options to reduce your refractory period.
Increase Your Testosterone Production Naturally – One option to quickly overcome your refractory period is to naturally increase your testosterone production. There are a number of things you can do to increase this testosterone production, such as a little exposure to sunlight every day (direct exposure to the bare back works well for this, oddly enough).
Eating broccoli works well too. It contains something called indoles that work to increase your overall testosterone levels.
This increase in testosterone helps to increase your sex drive and overall libido. After ejaculating, you will still maintain at least some sexual desire. This mental desire greatly helps you to get aroused and get back up quickly. Without this desire, your erection will not want to cooperate with you.
Erection Strengthening Exercises – Another way to combat the refractory period is to perform erection strengthening exercises … there are a couple of options for this, and none of them require medication.
You have some muscles inside your body, under / behind the base of your penis. This includes the PC / BC muscles and the pelvic rocking. With certain Kegel-like exercises, you can strengthen these muscles and help create stronger, longer-lasting erections.
There are also some manual techniques that can improve blood flow to your penis, helping you achieve full erections faster.
With this combination of increased testosterone levels, libido, and better erection quality, you can help reduce or completely overcome your refractory period.
How to COMPLETELY ERASE your period with male multiple orgasm?
Another option to combat the refractory is the technique of male multiple orgasm.
Orgasm and ejaculation are two separate events that occur simultaneously. You can separate the two.
With a strong pc muscle and the proper techniques, you can restrain ejaculation during orgasm. Ejaculation is what causes you to have a refractory period and lose your erection … not orgasm. So with this technique you can maintain your erection after orgasm, erasing your period. This allows you to continue penetrating after climax.
And the good news is that you can repeat the technique over and over each time you go to ejaculate, allowing you to have multiple orgasms without losing your erection and lasting as long as you want. This technique is called a male multiple orgasm.