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A runner’s guide to choosing the best running headphones

Ill-fitting headphones, no matter how good the audio quality, will just annoy you. Never more than when you’re running. We’ve all been there, trying to get into a groove and your audio starts to fade out because your earpiece starts to pull away from your ear. Or even worse, the earpiece just won’t fit in your ear and it feels like someone is shoving a large piece of woodwork into your ear canal… There’s no one-size-fits-all solution, the problem is no two ears are the same. , in fact, they are such distinctive criminal cases that they have been proven using auditory impressions. Sports and running headphones also have to deal with the rigors of moisture, not only from rain but also from sweat. Add to this mix the elements of design, sturdiness, and individual preference; It’s no surprise that there are a plethora of headphone options for running.

How to choose headphones that will follow you when you run?

Just start by discounting those types of headphones that don’t work for you, don’t believe a review that says a particular headphone has wonderful sound quality and wonderful value for money when it’s from a guy you know won’t stick around. still. in your ear or that you know will block out outside noise so much that your neck will ache looking back every few minutes.

So what are the options?

Earbuds: It’s okay if you’re the average Mr. or Mrs., they’ll stay in place while you run. The problem is that no one is average, everyone is different and for most runners, the impact will loosen them up and drive them crazy.

In-Ear Headphones – These are for the audiophile runner who puts sound quality before safety. In-ear headphones tend to stay in place and generally fit comfortably, especially if you have them custom fitted. Perfect, I hear you say, close but not Cigar, they block out the outside world almost completely. Which is fine if you don’t have to keep an eye on the world behind you!

What’s more annoying, the cord can rub against your clothing and cause distracting background noise… It’s fine in the gym.

Neckbands: These are mainly headphones on an Alice band! The neckband design keeps the business end firmly in your ear even while bouncing. Favored by many runners but despised by others. If the fit is not correct, the neckband can bother you by rubbing against the neck.

Sport Earhooks: Take a headset and attach a flexible earhook or an ergonomic shape and you have a sports earhook headset. These can provide a great neckband alternative, with no chafing to the neck area. That may require a bit of fiddling to get them to fit perfectly.

On-Ear Headphones – These can best be described as conventional looking, but not quite. Two options here, closed back and open back, the open back provides better environmental awareness in every way.

All these options have different levels of resistance to moisture, some models are so waterproof that you can rinse them under the tap after your run.

So what to choose?

Solve what doesn’t work for you and ignore it! Consider what fits your ear, beg, steal and borrow from your friends and try before you buy. Find out what’s going to put these little electronic marvels through and select something that will stand up to the punishment you’re about to throw at them! And only then consider the quality of the audio!

I hope this helps

To find the right headphones for running and sports visit runningheadphones4u.co.uk

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