An Amazing Natural Heartburn Remedy Center – Your Kitchen

Do you know what foods in your kitchen can work as a natural remedy for heartburn? Actually, there are more amazing remedies in common foods that you already have than you could have ever imagined.

Bananas: Eating ripe banana can quickly stop heartburn. No one really knows why, but ripe bananas (not green-skinned ones) work quickly to neutralize stomach acid. Green banana, on the other hand, can actually cause heartburn. However, mixing the banana into a smoothie or making banana bread with them doesn’t seem to help, so just eat the banana “as is”.

Raw almonds: Eating some raw almonds after a meal can stop heartburn before it starts. Be a good host or hostess, and pass the almonds after dinner! Chew them well as they seem to work best that way. Keep some in your pocket or purse for emergencies.

Apples They are known for their qualities to stop heartburn. You can cut an apple and eat it with your meal, or just take whole apples with you when you travel. You don’t have to eat a whole apple, just a few slices are enough. Galas are a good brand to try.

The other way that apples are useful is in the form of natural, organic apple cider. This “vinegar remedy” has been around for a long time. Bragg’s apple cider is probably the best known brand, but plain vinegar or other brands will work too. If you decide to try apple cider vinegar as a natural heartburn remedy, start with a teaspoon at the first sign of heartburn. It may burn a bit as you go down, but the feeling should subside in a few seconds. You can also mix the vinegar with water or mix it with tea with a little honey to cut the flavor. This has also worked for many people with gout.

Lemons: Lemon juice, oddly enough, can also help with heartburn. Lemons are acidic when you eat them, but they become alkaline in your system. Drinking lemon water between meals can ease heartburn.

The best way to determine which of these foods is the best natural heartburn remedy is to try them and see how they work on your system. There are many more foods that you can use to control heartburn. Most of them are easily found in a grocery store or health food store. Foods like dried papaya contain enzymes that help digest meat. These types of supplements are easy to carry in your pocket or purse so you never run out of something to help your heartburn when you need it.