Can self hypnosis make you a better lover?

Most of us have heard that self-hypnosis can be applied to goals like losing weight or quitting smoking. But many people don’t realize that self-hypnosis can do much more than help you break bad habits. In fact, it can help you feel sexier and even perform better in the bedroom!

Self-hypnosis is an excellent tool to overcome inner criticism, the part of us that sometimes blocks the path to change and self-improvement. Hypnosis allows us to overcome inner criticism and impart powerful insights that reprogram the mind and body to behave in a new way. When it comes to being a better lover, self-hypnosis provides a simple means of tapping into our innate sensuality, our ability to relax during a romantic relationship and feel more pleasure. And when we relax and release our concerns and inhibitions, the body is freed to function naturally and optimally. It’s really a matter of getting out of our own way.

The subconscious responds well to hypnotic suggestions that move us away from pain or toward pleasure. Because sensual and sexual feelings are clearly pleasurable, this area is one of the easiest to affect with self-hypnosis.

The most effective hypnotic suggestions that can be used to become a better lover are often those designed to instill in the subconscious that it is perfectly acceptable to see oneself as a sensual and sexual being and to relax and enjoy it.

The reality is that human beings, in general, are sexual creatures. So in order to feel sexy and romantic, you can use self hypnosis suggestions that support this notion. An example of a self-hypnosis suggestion to feel sexier might be: “I fully accept my body and personality as sexual. I am a sexual and sensual being.”

It’s remarkable how many women say that deep down they don’t feel they have a right to feel pleasure, so they repress their natural sexual feelings and urges. Self-hypnosis can be used in these cases to give women “permission” to let their feelings and desires flow freely.

An example of a self-hypnosis suggestion for women might be: “While engaging in a romantic activity, I relax and allow my mind and body to produce natural desires and pleasurable sensations.”

As for men, it seems that many are so concerned with their performance that the resulting stress inhibits a full and lasting physical experience. Some men turn to the little blue pill when the answer may be much simpler and less expensive.

An example of a self-hypnosis suggestion for men might be: “I easily relax and flow and let all my senses be completely filled with desire and pleasure.”

Of course, a self-hypnosis session to become a better lover should always include imagining a realistic situation where one is in a romantic interlude. These hypnotic mental rehearsals go a long way toward communicating to the inner mind the precise nature of the desired result.

Therefore, when performing self-hypnosis to become a better lover, here is a general guide:

• Determine how you would like to be a better lover
• Come up with some simple suggestions to relax and enjoy your life as a better lover.
• Create vivid imaginations of what it would feel like to be a better lover
• Perform self-hypnosis for your goal every day for seven to twenty-one days.

Remember that during any self-hypnosis session, only address one main topic at a time. So if you want to be a better lover, just stick to that goal for your sessions until you get results.

And in seven to twenty-one days, you’ll discover that you have, in fact, become a better lover and may experience greater pleasure than you ever thought possible. All thanks to self-hypnosis. The power was yours all along.