Colon cleanse for weight loss: buttermilk to cleanse the colon and lose weight

Colon cleansing has become the two new buzzwords for weight watchers. It is one of the most recommended ways to ensure you burn fat and lose weight instantly and have a completely bacteria-free colon in just a few days. There are many master colon cleansers available on the market, but you will have to try and choose the one that best suits your needs. Here’s an easy way to cleanse your colon and help you lose weight.

Ingredients needed

For this particular potion, you would need the following ingredients,

2 cups of buttermilk

3 tablespoons coriander leaves

1 teaspoon roasted cumin seed powder

Method

• To make this potion all you have to do is put all the ingredients in a blender and blend them very well. This particular colon cleanse is best consumed when drunk cold. So be sure to add a couple of ice cubes to do the trick or do it the night before and chill it in the fridge to cool down thoroughly the next morning.

Note

• Be sure to drink at least 2 cups a day and increase to 4 cups over time. When using this particular colon cleanse, you are advised to drink plenty of water and fruit juices only after an hour.

• This particular colon cleanse should be taken on an empty stomach to help cleanse your colon and lose weight.

• Although buttermilk is a dairy product, it is strongly recommended that you do not drink anything that contains milk. Avoid drinking tea or coffee with milk or even avoid drinking milk. This would only upset your stomach even more as buttermilk is a form of curdled milk and it would curdle the other dairy products that come in.

• The fermented bacteria in the buttermilk will ensure that it kills and prevents the growth of harmful bacteria in your colon.

Now try this wonderful potion for at least 3 weeks and see how your colon is free from harmful bacteria and how easily even you can lose weight.