Do you have acid reflux? Try this natural treatment for GERD
GERD is something no one wants to experience. However, acid reflux is very common. Stress, diet, and unhealthy lifestyle are often the causes of GERD. If you have acid, you may experience one or all of the following complications: inflammation, sore throat, breathing problems such as asthma, and fibrosis of the esophagus, which is a risk factor for esophageal cancer. Now, you can treat your acid reflux with these natural GERD treatment alternatives. These natural GERD treatment options may give you the relief you need:
1. Chamomile and ginger, a dynamic duo.
Chamomile and ginger tea help relax the upper gastrointestinal tract during a heartburn attack, making them an effective natural treatment for GERD. For help with this natural heartburn remedy, put a chamomile tea bag and 1/4 c. teaspoon grated fresh ginger (or a pinch of powdered ginger) in a cup of boiling water and steep for 5 minutes. You may or may not add sugar to the tea.
2. Calcium Carbonate Calcium Citrate as a Natural GERD Treatment.
This is the same as the body needs calcium to build bones and relax muscles. It is also effective as an antacid, which relieves heartburn. You need between 500 mg and 1,000 mg of calcium nitrate per day.
3. Pepper oil and oregano
Several studies have shown oregano oil and pepper spray to be effective in reducing GERD symptoms. Pepper and oregano oil is commonly found in capsules with an enteric coating to prevent it from breaking down in the stomach and esophagus and causing further irritation. This natural remedy for acid reflux passing through the intestines, large and small, will do its job effectively.
4. Licorice, effective natural treatment against GERD.
Licorice extract heals efficiently and helps relieve symptoms of acid reflux. If you have an irritated esophagus as a result of acid reflux, take two chewable licorice tablets 20 minutes before meals. Licorice has been found to be an effective treatment for H. Pylori infection, the bacteria that causes gastric ulcers.
It’s important to identify the foods that tend to aggravate your acid reflux and then try to exclude them from your diet. Many people find that they have fewer acid reflux symptoms by either reducing or eliminating their consumption of chocolate, fried foods, caffeine, and processed foods. Many acid reflux sufferers also find that their condition reduces if they eat small meals and eat less than when they have an irritation or discomfort. The natural cure seems counterintuitive, as it works by adding stomach acids to indigestion, providing relief. If you want to try this natural treatment for acid reflux, first consult your doctor or nutritionist. Your doctor can prescribe the right dose for you and how to take this supplement.