Health Fitness

Finally Revealed – The Real Cause Behind Osteoporosis and How to Overcome It

The bones of people with osteoporosis become very thin and weak. The origin of “Osteo” comes from the Greek word “osteon” which means bone; “porosis” comes from “poros” – hole, passage. According to the Medilexicon Medical Dictionary, osteoporosis is “the reduction in the amount of bone or atrophy of skeletal tissue; an age-related disorder characterized by decreased bone mass and loss of normal skeletal microarchitecture, leading to leads to increased susceptibility to fractures.

The treatment of osteoporosis is strongly related to the real cause of the disease, some of them are hereditary while others come from lifestyle. Luckily, there is a complex natural cure for osteoporosis from which the person suffering from this disease will develop strong bones that will ultimately lead to the cure of osteoporosis.

What are the causes that we cannot control?

o Family history: Osteoporosis is an inherited disease, which means that if someone in your family has/had this disease, you are at higher risk

o Gender: women suffer more often from osteoporosis

o Ethnic origin: Asians and whites are more likely to have this disease compared to Hispanics or blacks.

What causes can be somewhat controlled by us?

o Estrogen levels: Estrogen protects the bones, so a person with low estrogen levels is more likely to develop osteoporosis. Menopause will further decrease the level of estrogen for a woman and for postmenopausal women, doctors recommend that women be vigilant about bone health. Women can lose bone mass at a rate of 4 to 8% per year for several years after their ovaries stop making estrogen.

o Low body weight: Petite and small-boned women (less than 130 pounds) have less bone mass to begin with, so special attention should be paid to this issue.

o History of broken bones: Your chances of getting osteoporosis are increased if you have a history of broken bones.

Osteoporosis is also caused by factors that are completely under your control and that make this disease preventable. We will continue this article by presenting a natural treatment for osteoporosis from which you will build strong bones.

o Calcium: They will give your bones what they need to regenerate, so to build strong bones, eat foods that contain calcium.

o Vitamin D – To absorb calcium efficiently, you will need to consume vitamin D. Without enough vitamin D in your diet, some of your calcium intake could be wasted, negatively affecting your bones.

o Other minerals and vitamins – are another natural way to reverse osteoporosis, some examples would be: vitamin B6 and B12, vitamin K, magnesium and phosphorus

What medical conditions can lead to osteoporosis?

or kidney problems

or intestinal problems

o Nutrient absorption problems

o Thyroid problems

What drugs lead to the disease?

o Antacids with aluminum

o Some anticonvulsant or seizure medications

or thyroid hormones

or corticosteroids

The treatment of osteoporosis is real and effective. Unfortunately, people who suffer from this disease should not give up, because with hope and a lot of will, everything can be achieved. Medicine together with the natural treatment of osteoporosis (and sports) will bring you the long-awaited results. We wish you all the best in the fight against this uncomfortable disease.

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