How to Get Rid of Thrush Permanently: Preventive and Self-Treatment Cures

Have you been suffering from this infection for some time? Still figuring out how to get rid of thrush once and for all? Are there remedies that actually cure this condition permanently?

Just like all other ailments, this infection can also be eliminated permanently if you can treat the root cause of the infection. Over-the-counter medications and treatments simply treat the symptoms of the infection and not its causes. Therefore, these only provide a temporary cure for the infection.

How to get rid of the root cause of the infection?

This infection occurs due to the overgrowth of Candida albicans. If you follow a healthy diet and lifestyle that always control the levels of this fungus, the infection will never set in. Some preventive measures to stay away from this infection include

** Wash underwear in warm water and dry completely before wearing. Bathe twice a day and wash the vaginal area with plain water.

** Keep your groin and vaginal area free from moisture as much as possible. Don’t let sweat build up. Trim your pubic hair short if necessary.

**Limit your intake of sugar and alcohol as yeast thrives on these.

**Wear loose clothing so there is adequate air circulation in your vaginal area. When you wear tight clothing, you sweat more, thus creating an ideal environment for yeast to grow and multiply.

How to get rid of candidiasis if you already have it?

If you already have this infection, you can make use of home remedies to get rid of its symptoms. A very effective home cure is to add a few tablespoons of vinegar to your bath water and soak in it for 20 minutes. This remedy will restore the pH balance of your vagina and discourage the growth of Candida albicans responsible for the infection.