Natural home remedy for excessive sweating

Sweating is natural and necessary as it removes toxins from the body and also maintains body temperature. However, sweating excessively can be worrisome. This can be a challenging condition, especially when searching for a remedy. There are home remedies for excessive sweating that really work.

Causes of this condition include genetics, an overactive nervous system, certain foods and drinks, among others. If left untreated, it can cause physiological problems, skin infection, dehydration, and embarrassment, among other complications. There are proven home remedies for this condition.

Use natural fabrics like cotton as they allow sweat to evaporate easily. Take regular sponge baths to kill odor-causing bacteria. Dry the body well, paying special attention to areas where bacteria thrive, such as the armpits, groin, and toes, among others.

Drink plenty of water to lower body temperature. Alcohol, caffeine and spicy foods should be avoided as they promote sweating. Eat foods rich in zinc as zinc reduces the odor of sweat. Try to avoid odor-producing foods like garlic and fish.

You can also drink a cup of tomato juice daily for a week. After a week, the improvement is noticeable. After this, continue to drink the juice when required. Apple cider vinegar also works for some people. Mix 2 teaspoons of this vinegar with 2 teaspoons of honey and take 3 times a day on an empty stomach.

Use talcum powder and baking soda after you shower. Soak cotton pads in baking soda, pour talcum powder over them, and then apply to affected areas. You can also use a slice of potato to clean the armpits. After drying, apply talcum powder. Apple cider vinegar can also be applied directly to the affected area to eliminate body odor. Cornstarch and baking soda can be applied whenever profuse sweating begins, as they act as natural deodorants.

There are medical treatments for this condition. However, it is advisable to try the home remedy for excessive sweating, which is simple, painless and cheap, before looking for other solutions. If they fail, medical advice can be sought. Personally, I used a home remedy for sweating by following an online guide that worked for me, and you can learn more about it at the link on my website below.