Grief, denial, the rebound relationship and other steps to get over your ex
Getting over an ex is a process for most mortal mothers. We are not able, so far, to turn our emotions on and off like a light switch is turned on. This means that we are meant to experience a wide range of emotions like hurt, denial, relationship rebound, and even anger when our relationships end. While it would be nice if we could skip some of the less pleasant aspects of a breakup, there’s a lot that would be lost if we could just turn off or speed up these various emotional phases.
Grief and overcoming it
The first of the three doomsdays (pain, denial, rebound relationship) is tort. The complaint is where many people find themselves stuck and unable to move forward or backward. Depending on how long you were in a relationship, the grievance can be deep and all-encompassing.
Even brief glowing relationships can bring a great sense of pain once the relationship ends. Learning how to resolve your grievance will help you in future relationships and allow you to move on to the other stages of this relationship process. It is painful but necessary to fully enjoy the pure bliss of a happy relationship.
Denial and Acceptance
After the hurt, denial, relationship rebound, and a future filled with mystery await. Going from one stage to the next is the only way to experience the full circle of healing that follows a broken heart. Denial is when you convince yourself that it’s not really over.
Some people need to hold on to this for a while. You can explore methods or ways to get your ex back. You may even feel like you’re not really done or that this can’t be happening to you. Fortunately, this phase does not usually last long.
The Rebound Relationship Dilemma
Many people feel that in the chain of complaints, denial, rebound relationship, and later stages, the curse of the rebound relationship cannot touch them. Well, anyone can fall victim to the rebound relationship.
If you’re expecting it, you can protect yourself and look for signs that this is what you might be up to. Not all rebound relationships have to end. Some can even last a lifetime, but when you can recognize them, you can be more picky about how you handle them and when or if you need to move on.