Too much masturbation? Some men are just doing it wrong
How much is too much masturbation? This is a common question that men have. The answer is simply this: when you interfere with a man’s life, you are interfering too much. While most men are concerned with the frequency of solo play, it is important that they also consider the shape in which they do it. Certain methods of masturbation can interfere with a man’s ability to become aroused and reach orgasm with a partner. So while pumping a lot can be beneficial for penile health, doing it the right way is imperative to a man’s sex life.
The following ways of engaging in one’s own pleasure have the potential to interfere with a man’s partner-based gratification:
1) Strange methods of masturbation
Recently, a study was presented in the sexual medicine journal which explored the impacts of unusual masturbation practices on a man’s satisfaction with partner-based sex. “Unusual” here meant methods that departed significantly from the sensations that can be achieved during sex with another person. Examples included arousal from Jacuzzi jets and vacuum hoses, as well as masturbation with a flaccid member.
The researchers found that men who engaged in this type of practice reported reduced penile sensation, decreased sexual desire, erectile dysfunction, and difficulty reaching climax. A man’s self-stimulation practices, when done frequently, train his penis and brain what to respond to; if he is used to these sensations that cannot be replicated during partnered sex, he may not be able to perform or get pleasure from another person.
2) Porn overload
There is no shortage of porn available to anyone with a computer. The quantity, variety, and easy access make it a standard resource for the person who enjoys visual aids during masturbation.
It is possible to enjoy pornography without interfering with a man’s sex life, but some men get too involved. Men who regularly view very harsh or violent pornography may need such things to climax, and the scenarios depicted in these videos or images cannot always be recreated with a partner. Also, some men may need increasingly intense and graphic pornography to get the results they used to get with softer materials. That’s because porn induces a flood of dopamine, the brain chemical that makes us feel good; as with a drug addict, the individual may become “tolerant” and require more of the substance to achieve the same effect.
Treatment
If a man’s masturbation habits have inhibited his enjoyment and performance abilities with a person in person, there are steps you can take to recover and experience better sex. The first unpleasant step, however, is taking a break from masturbation: a month is a good length of time, but if there is a severe addiction to a certain stimulus or to the practice itself, a longer period may be required. Men can consult a sex therapist for advice specific to their unique situations.
The second phase of treatment is “masturbation retraining.” Here, men adopt methods of self-pleasure that are more in line with what actually happens with a partner. Manual methods that simulate sensations you might experience with another person and the use of less intense pornography are options.
keeping it sensitive
In addition to maintaining sensitivity at the biochemical level, it is important for men to maintain sensitivity at the level of the penile nerves. Exposure to friction: by masturbation, sex, clothing, etc. – may cause a reduction in the sensitivity of the nerves in the penis; Also, leather that has been subjected to a lot of wear and tear can become hard and further dampen sensations. The use of a penis health cream. (health professionals recommend Man1 Man Oil) you can combat these causes of lost feeling. Ingredients like Shea Butter and Vitamin E work to keep skin soft, while Acetyl L-Carnitine provides a neuroprotective boost to keep the penis active.