Baking Soda For Heartburn: How Eating Baking Soda Can Help With Heartburn

Using baking soda for heartburn often works, which sometimes surprises people. Heartburn is such a difficult problem for many people to live with on a regular basis that the idea that it could be tackled with something as simple as baking soda almost seems surprising. People tend to keep this basic ingredient on hand for some of their recipes. They can practically forget that they have it on hand half the time. Still, consuming a relatively small amount can make a difference for people who struggle with heartburn symptoms on a regular basis.

When it comes to baking soda for heartburn, the mechanism is simple. Sodium bicarbonate contains sodium bicarbonate. On the pH scale, baking soda is very basic. The fact that it contains an ingredient like this in the first place makes it unconventional among the kind of household products that people might ingest. Most foods are slightly acidic or highly acidic. At best, things that people safely ingest are neutral on the pH scale. In fact, many bases are actively dangerous for humans to ingest. However, baking soda is a very weak base on the pH scale, so it is safe in small doses.

Baking soda for heartburn has a certain clear logic. Heartburn is caused by misplaced strong stomach acid. A weak base like baking soda can neutralize that stomach acid, causing the bread to immediately disappear. Usually only a very small amount of an already very weak base is needed to effectively neutralize stomach acid. A teaspoon dissolved in a full glass of water will usually be able to neutralize the stomach acid that causes heartburn. Chronic heartburn sufferers may need to consume this treat relatively regularly to relieve heartburn.

Making use of baking soda for heartburn relief also has the advantage of being inexpensive. A container of this simple household item can last for months, even if used regularly for heartburn relief. Antacids, on the other hand, need to be replaced regularly. Some people may be concerned about using something like baking soda instead of a more natural herbal remedy.

They should know that sodium bicarbonate is already biologically produced by the pancreas to combat stomach acid. Baking soda, unlike many antacids, has few ingredients other than baking soda, so people who take it don’t ingest a lot of other chemicals. To a large extent, using baking soda to relieve heartburn is a simple matter of replicating internal processes that already exist biologically.